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The Guardian

Can't sleep? Tell yourself it's not a big deal | Oliver Burkeman | Life ...
The Guardian
Note to publishers: in my view, there's an unfilled gap in the “wellness” market for a book on how sleep isn't really that important. In contrast to the message relentlessly promoted by lifestyle gurus these days, this book would argue that four hours ...

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Pitchfork

“Marijuanaut's Theme” by Sleep Review | Pitchfork
Pitchfork
Pot culture has changed a lot in the two-plus decades since Sleep recorded their last album, the stoner doom classic Dopesmoker. But while Weedians around the world have since found sleeker and fancier ways to drop out of life, the California legends ...

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Medical News Today

A waking nightmare: The enigma of sleep paralysis
Medical News Today
And, it may have given rise to numerous ghost stories and mysterious accounts involving "things that go bump in the night." This most unsettling experience was first clearly documented in a medical treatise in the 17th century, by Dutch physician ...



NPR

Of Course Sleep Released Its New Album, 'The Sciences,' On The ...
NPR
Look, let's just puff-puff right past the 4/20 jokes, OK? There's no reason to toke up all of your time with silliness when you could be nodding your head (slowly) to Sleep's first album since Dopesmoker, considered by many to be the high-water mark of ...
Sleep's 'The Sciences': Mesmerizing, Conscious-Altering New Album World's Been Waiting ForRevolver Magazine
Of Course Sleep Released Its New Album, 'The Sciences,' On The Stoner HolidayWPSU
The Quietus | Reviews | SleepThe Quietus
BLABBERMOUTH.NET
all 16 news articles »


Bustle

7 Ways To Catch Up On Sleep That Actually Work
Bustle
If you are wondering how much sleep should you be getting, the typical answer is seven to nine hours per night, according to The National Sleep Foundation. But be honest, do you actually get that much shuteye? Between work, and travel, and stress ...



SELF

11 Bedtime Products That Will Help You Sleep Like a Baby
SELF
While setting some ground rules—like no cell phones in bed or cutting yourself off caffeine in the afternoon—should always be your first step for getting more sleep, sometimes, adding something extra inviting to your sleep setup can help encourage ...



Ladders

This is how to sleep better: 5 secrets from neuroscience
Ladders
Insufficient sleep is a key lifestyle factor determining whether or not you will develop Alzheimer's disease. Inadequate sleep—even moderate reductions for just one week—disrupts blood sugar levels so profoundly that you would be classified as pre ...



RollingStone.com

Stoner Metal Heroes Sleep to Release New Album on 4/20
RollingStone.com
Stoner metal trio Sleep will celebrate 4/20 with their first album in nearly two decades, The Sciences, out tomorrow via Third Man Records. Related. The 100 Greatest Metal Albums of All Time. The most headbangable records ever, from Metallica's Black ...
Sleep to Release New Album, 'The Sciences,' TomorrowUltimate Classic Rock
Doom metal gods Sleep to unleash Dopesmoker follow-up on 4/20FACT
Sleep Release First New Album in Over a Decade: Listen | PitchforkPitchfork
Guitar World Magazine -Noisey -SPIN -iTunes - Apple
all 20 news articles »



austin360 (blog)

University of Texas School of Nursing looking for participants in two studies on sleep and Alzheimer's disease
austin360 (blog)
Traditionally, sundowning was either treated by trying to improve the patient's sleep hygiene through reducing napping and increasing exercise, she says. Sometimes patients also would be given anti-psychotics or hypnotic medications to control the ...

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