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NBCNews.com

What is the keto diet — and is it right for you?
NBCNews.com
When most people hear "diet" they think calories, but on the keto diet specific caloric intake isn't the focus. “Mostly, I encourage my patients to eat according to their appetites,” says Jalali. “Your body can be in a ketogenic state at a range of ...



MinnPost

Time to focus more on diet quality than diet type, study suggests
MinnPost
The back-and-forth (and often heated) debate about which diet is better for weight loss — low-fat or low-carbohydrate — skewed off in a new and conciliatory (perhaps) direction this week. According to a Stanford University study published Tuesday in ...
Low-carb versus low-fat diet — which one is better?The Mercury News
A study comparing low-fat and low-carb diets may have revealed the real best diet for your body and brainBusiness Insider
Low-Carb and Low-Fat Diets Equally Effective For Losing Weight: StudyNewsweek
POPSUGAR -TCTMD -Express.co.uk
all 76 news articles »


Medscape

Should the FDA Approve the Mediterranean Diet for Depression?
Medscape
On January 31, 2017, Felice Jacka and colleagues published the SMILES study, which showed that the Mediterranean diet had a significant and positive effect for individuals with moderate to severe depression. One year later, Natalie Parletta and ...



Harvard Health (blog)

Diet and depression
Harvard Health (blog)
One could argue that, well, being depressed makes us more likely to eat unhealthy foods. This is true, so we should ask what came first, the diet or the depression? Researchers have addressed this question, thankfully. Another large analysis looked ...



Gizmodo

Your DNA Cannot Tell You How to Diet—Yet
Gizmodo
Scientists at Stanford worked with 609 overweight adults, randomly assigning them a healthy low-fat or healthy low-carbohydrate diet, then checking in after a year. The researchers looked at biological factors such as genetics and insulin secretion ...
Should You Match Your Diet to Your Genes?ConsumerReports.org
The keto diet, explained - VoxVox
Sorry, DNA-Based Diets Don't WorkFuturism
Quartz -The JAMA Network -Daily Mail
all 127 news articles »


AccuWeather.com

How plant-based diets can help reduce greenhouse gas emissions by 70 percent
AccuWeather.com
Vegan and vegetarian diets are not just the latest trend. According to climate experts, these diets could actually help mitigate the effects of climate change. “From a greenhouse gas standpoint and a climate standpoint, there are many advantages to a ...



New York Times

The Key to Weight Loss Is Diet Quality, Not Quantity, a New Study ...
New York Times
Anyone who has ever been on a diet knows that the standard prescription for weight loss is to reduce the amount of calories you consume. But a new study, published Tuesday in JAMA, may turn that advice on its head. It found that people who cut back on ...

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Here's Why Matching Your Diet to Your DNA Is a Waste of Time
ScienceAlert
The weight-loss technique du jour: DNA-based diets. Companies such as DNAFit and Helix suggest consumers pay about US$100 and a simple cheek swab; the resulting genomic analysis will purportedly show them what kind of diet will keep their bodies in ...



EurekAlert (press release)

Low-calorie diet enhances intestinal regeneration after injury
EurekAlert (press release)
Years of research have demonstrated that existing on a calorie restricted diet, while seemingly unpleasant, can boost healthy lifespan, reducing the risk of heart attack, diabetes and other age-related conditions. Other, more recent work has shown that ...

and more »


New York Post

The science behind the blood-only diet of vampire bats | New York ...
New York Post
WASHINGTON – If you want to know how vampire bats can survive on a diet that — as everyone knows — consists exclusively of blood, the answer...
You are what you eat: Diet-specific adaptations in vampire bats ...Science Daily

all 12 news articles »

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